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Feathers in your cap

Feathers in your cap

  Happiness can not be dependent on any one thing or person. I feel your hard work and positivity should not focus on what you want and your mental peace should be independent of the outcome. To be happy is really a decision and not a by product of an activity or […]

Easy ways to read books…

Easy ways to read books…

Pick short and easy read – If you are new to reading then start with short stories, or a book of your interest which isn’t too long. Finishing a book quickly will motivate you pick up another one, provided you enjoyed your first one. The books I read the fastest […]

Lifestyle, health and social circles

Lifestyle, health and social circles

  I have had non-vegetarian and alcohol loving friends who did not associate or avoid me based on my lifestyle choices, they lived in their delirium and let me live in my own. I have this closest friend from my college days (we were set apart by distance after college), I […]

What the health! Part 15 – How to lose weight and stay healthy continued…

What the health! Part 15 – How to lose weight and stay healthy continued…

  This is part 15 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14 Diet (4) 9. And last but not the least Alcohol – Call me uncool if you had like, I really don’t care – but […]

What the health: Part 7 – Reasons you are not losing weight

What the health: Part 7 – Reasons you are not losing weight

  This is part 7 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6 1 – You are in denial One day I went on a hike with a hiker friend, this was the year when I weighed a lot – […]

What the health: Part 3 – Excuses we use for not losing weight (continued)

What the health: Part 3 – Excuses we use for not losing weight (continued)

  (part1, part2) I don’t have money for gym or personal trainer 🙂 I have seen people spending loads of money on material things, brands, jewelry, 100 shoes/purses and whatnot but when it comes to taking care of their own body they say ‘it costs too much’. Here is a […]

What the health: Part 1 – Life is beautiful…when healthy.

What the health: Part 1 – Life is beautiful…when healthy.

  Having a good lifestyle helps you to get thinner, feel energetic and healthy (emotionally, physically and mentally). So I decided to write my experiences and battle with health, fitness, exercise and diet but the post was turning out to be too long so breaking it up into parts. Beware: […]