esprit

Random Thoughts

Random Thoughts

  A little restrain in speech, action and reaction goes a long way. The ‘how’ matters more than the ‘what’ in almost all the situations Give your best compassionate smile, instead of saying, ‘told you so!’ Always look at the bigger picture   Jegging: American Eagle, Shirt: Esprit, Shoes: Me […]

What the health: part 18  – How to stay healthy continued …

What the health: part 18 – How to stay healthy continued …

  This is part 18 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17 3. Sleep (3) How do you ensure a good night’s sleep – Shutdown your computer, cell phone, and […]