fitness

What the health: part 12 – How to lose weight and stay healthy continued…

What the health: part 12 – How to lose weight and stay healthy continued…

  This is part 12 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11 2. Diet (1) When I was little eating out at restaurants was an event, the event probably happened once a year… Times have changed and we eat […]