lifestride

What the health: Part 19 – how to stay healthy continued..

What the health: Part 19 – how to stay healthy continued..

  This is part 19 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17, part18 4. Mental health –  Last but not the least is mental health! We are all living a […]

What the health! Part 13 – How to lose weight and stay healthy continued…

What the health! Part 13 – How to lose weight and stay healthy continued…

  This is part 13 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12 2. Diet (2) For gut health – You can make your gut stronger by eating simple, non-spicy, healthy, easy to digest food.  Spicy food, […]

Colors

Colors

  Every color has some comrades and a few foes. When the friends are juxtaposed they make each other appear charming. When two enemies are put side by side they don’t just make their own manifestation dull but also spoil the others appearance. In case of clothing/ accessories it is important […]