Loft

What the health: Part 7 – Reasons you are not losing weight

What the health: Part 7 – Reasons you are not losing weight

  This is part 7 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6 1 – You are in denial One day I went on a hike with a hiker friend, this was the year when I weighed a lot – […]

What the health: Part 3 – Excuses we use for not losing weight (continued)

What the health: Part 3 – Excuses we use for not losing weight (continued)

  (part1, part2) I don’t have money for gym or personal trainer 🙂 I have seen people spending loads of money on material things, brands, jewelry, 100 shoes/purses and whatnot but when it comes to taking care of their own body they say ‘it costs too much’. Here is a […]

Innerwear!

Innerwear!

  Buy yourself some decent innerwear. Victoria Secrets is overrated and overpriced, have you tried Soma Intimates yet? I personally do not like transparent tops/skirts/dresses so I use slips, slips are not for grannies – they will make your clothes flow. Here are some good options – camisole, slip, skirt […]