nine west

In Harmony

In Harmony

  What I truly don’t get is the concept of “what’s in” and “what’s out”! I won’t lie, I do read a lot of fashion blogs but I shop only on the basis of personal preference and good fit. Here’s a thought – Everything we wear doesn’t have to be […]

food

food

  We over glamorize the food we eat. We let food define our happiness and satisfaction. Food and shopping can never be hobbies or therapies. Oh! a birthday without a big-fat-cake is a sacrilege, holidays without non-stop sugar munching are not worth it, buffets without over-load of desserts is a […]

What the health: Part 20 – How to stay healthy continued …

What the health: Part 20 – How to stay healthy continued …

  This is part 20 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17, part18, part19 Mental health (2) – Mental health is as much important as physical health. 2. Meditation – […]

What the health – Part 10 – More reasons you are not losing weight

What the health – Part 10 – More reasons you are not losing weight

  This is part 10 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9 Poor Digestion You are not what you eat; you are what you digest and absorb! Our gut health determines our overall […]

What the health: Part 6 – Lame excuses continued

What the health: Part 6 – Lame excuses continued

  This is part 6 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5 It hurts my body If you have never worked out then yes, it would hurt for the first few days. But go past that and then you would […]