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J. Krishnamurti

J. Krishnamurti

  If you have beliefs then what do you have the intellect for? I love the talks by philosopher, speaker and writer J. Krishnamurti.  Recently when talking to a relative I learnt that my great grandfather had a camaraderie with J. Krishnamurti, I found it quite fascinating and I wondered […]

Ecosystem

Ecosystem

  Our ecosystem relies on a self-regulating balance of predators and prey. This system worked well with humans and their prey until we began inhumane farming practices that compromise the well-being of animals, the health of humans and the health of our planet. If you eat non veg then opt […]

Past Present Future

Past Present Future

Once in a while I mull over my actions and or beliefs from a few years back and I reach the same conclusion every time – “I can not believe, how naïve (aka dumb) I was!”    Looking back I never think I was all that intelligent. I could have done things differently. Done […]

My eating-mantras

My eating-mantras

  A good diet is the one that you can follow for the rest of your life A good meal is which leaves you satisfied and at the same time makes you feel light Fast Food = Fast & Permanent calories! Eating or shopping can not be a hobby! 2 combos: […]

What the health: part 18  – How to stay healthy continued …

What the health: part 18 – How to stay healthy continued …

  This is part 18 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17 3. Sleep (3) How do you ensure a good night’s sleep – Shutdown your computer, cell phone, and […]

What the health: part 12 – How to lose weight and stay healthy continued…

What the health: part 12 – How to lose weight and stay healthy continued…

  This is part 12 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11 2. Diet (1) When I was little eating out at restaurants was an event, the event probably happened once a year… Times have changed and we eat […]

Reduce, Recycle and Reuse

Reduce, Recycle and Reuse

  A materialist concentrates on accumulating things and a minimalist thinks of how to get rid of things, ultimately both are focusing thoughts on stuff. We accumulate stuff and then think of ways to purge it out of life (this is the First World Phenomena). Owning more than what we […]

Taking a pic

Taking a pic

  Everyone knows the disadvantages of being overweight but the pictures I took everyday made me realize the superficial aspect of losing weight. Everything looks great on fit bodies, even torn clothes. The pictures I took each day motivated me to lose weight and they still do. Top: Loft Jeans: […]