Polka Dots

What the health: Part 19 – how to stay healthy continued..

What the health: Part 19 – how to stay healthy continued..

  This is part 19 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17, part18 4. Mental health –  Last but not the least is mental health! We are all living a […]

Reduce, Recycle and Reuse

Reduce, Recycle and Reuse

  A materialist concentrates on accumulating things and a minimalist thinks of how to get rid of things, ultimately both are focusing thoughts on stuff. We accumulate stuff and then think of ways to purge it out of life (this is the First World Phenomena). Owning more than what we […]