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Lifestyle, health and social circles

Lifestyle, health and social circles

http://gsc-research.de/gsc/datenbank/datenbank/suchergebnis/suchdetailseite/index.html?cHash=42955bebb9   I have had non-vegetarian and alcohol loving friends who did not associate or avoid me based on my lifestyle choices, they lived in their delirium and let me live in my own. I have this closest friend from my college days (we were set apart by distance after college), I […]

What the health: Part 20 – How to stay healthy continued …

What the health: Part 20 – How to stay healthy continued …

follow site   This is part 20 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17, part18, part19 Mental health (2) – Mental health is as much important as physical health. 2. Meditation – […]

What the health: Part 19 – how to stay healthy continued..

What the health: Part 19 – how to stay healthy continued..

binäre optionen in der schweiz   This is part 19 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17, part18 4. Mental health –  Last but not the least is mental health! We are all living a […]

What the health: part 18  – How to stay healthy continued …

What the health: part 18 – How to stay healthy continued …

  This is part 18 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16, part 17 3. Sleep (3) How do you ensure a good night’s sleep – Shutdown your computer, cell phone, and […]

What the health: part 17 – how to stay healthy continued …

What the health: part 17 – how to stay healthy continued …

  This is part 17 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15, part16 3. sleep (2) Sleep is brain’s nutrition. Most people need between 7 and 9 hours each night. Insufficient sleep impacts […]

What the health: part 16 – How to lose weight and stay healthy continued…

What the health: part 16 – How to lose weight and stay healthy continued…

  This is part 16 of ‘What the health’ series. You can find earlier parts here – part1, part2, part3, part4,  part 5, part 6, part 7, part 8,  part 9, part 10, part 11, part12, part13, part14, part15   Sleep – In today’s world, snoozing can be difficult, particularly when all your screens (computers, TVs, cell phones, tablets) lure […]